Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
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8 Ways To Crush The Transitions in Life
8 Ways To Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our lives in the bathroom. The average person spends two hours a day watching T.V.
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Warning: Graphic Display of Persistence and Patience
Every morning, I tweet Patience & Persistence…. They are my personal reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick.
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Warning: Graphic Display of Persistence
Every morning, I tweet Patience & Persistence…. They are my reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick- this
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(Video) Mental Toughness to Stop in a 1/2 Ironman?
Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped? This
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5 Practical Tips to Be The Best Assistant Coach
5 Practical Tips To Be The Best Assistant Coach Possible Information- Convey knowledge, not just problems to your head coach. Or bring solutions to the problems. Being the best assistant means to support the head coach in all decisions
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Avoid This “Why” to Build Mental Toughness
Avoid This “Why” to Build Mental Toughness I was a good athlete when I was young. But I changed. I’m not sure exactly when it happened, maybe I lost a race, had an error in the field, or struck out.