Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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(Infographic) 10 Strategies for Coaches To Be Mentally Tough |
Top 10 Strategies For Coaches To Be Mentally Tough Some coaches may be good at these, while others may struggle at some. Seriously doubt that all excel at all of these skills. The goal is to be the BEST at getting BETTER! Here’s one skill that transfers all of the way and all of the…
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How a Change in Mental Toughness Won Two Super Bowls
How A Change in Mental Toughness Won Two Super Bowls Tom Coughlin of the New York Giants had a mantra to his mental toughness which was “Firm, Fair, Honest, & Demanding.” He was all business! Or as Hall of Famer Michael Strahan said: “He was a tyrant.” Tom Coughlin had a rule for all…
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(INFOGRAPHIC) 8 Simple ways to have a positive attitude in the workplace
Here are 8 simple ways to have a positive attitude in the workplace. Having a positive attitude with ourselves and others will reap massive returns in life. This requires patience. But, it takes more energy having a positive in the workplace because the negative far outweighs the positive. This infographic outlines 8 simple ways to have…
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Why I apologized to the guy who ran over my foot!
I was in Tennessee with a golfer at the PGA tour event. On wednesday afternoon, We were all standing around the chipping green while I was talking with my players’ caddy. From literally nowhere, this guy, drove a gator tractor over my foot with the front tire and then just stopped with the back tires now…
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This Element Will Make or Break Your Mental Toughness
This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions! As an athlete, I loved the slop, poor conditions, and built-in adversity! Poor conditions level the playing field for everyone, no matter…
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The crazy bold Mental Toughness to stop in a race.
The crazy bold Mental Toughness to stop in a race. At mile 32 of 56 on the bike portion of my 1/2 Ironman, I was beginning a climb on a very small hill. The reason I only signed up two weeks ago to complete his race is because of biking (and a lack of training).…