Mental Toughness Blog

Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!

  • 13 Brief Thoughts from The Masters

    Thoughts from The Masters….  It’s like Heaven On Earth, But tougher to get into… have more money now Watch the winner and other players that stick around for him is a statement of his character. The most sacred part of

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  • 14 brief thoughts from The Masters

    It is a glimpse of what Heaven will be like. have more money now Bubba Watson’s testimony after the round and that other players were there for him on the  10th green is a statement of his character. The most

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  • 2 important baseball statistics

    Baseball is the only sport where “MAN” is the only thing that scores.  Win the big inning: Almost 90% of the time the team that has the biggest inning wins. 50% of time a team scores the most runs in one inning beats

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  • Body language doesn’t talk…

    It Screams!!! Focus on getting big!!! Last week, A free-book was awarded for “which sport emphasizes body language  the Most”. Many answers, stated, “all of them.”Well, here is a quick read on Body Language Importance for all sports. http://blog.stack.com/2012/03/16/mental-toughness-body-language/

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  • Body Language Importance: BLI

    Winner of Book: Mental Toughness Training for Golf: Jonathan Darling Body language is important in nearly every sport, but it is most important in Gymnastics. Not only are the athletes asked to execute incredible displays of athleticism, but to smile while

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  • The Two Types of Players

    There are two types of players; practice-day players and game-day players. Practice-day players usually have the best workouts and seemingly spend the most amount of time working on their craft. We relish in and want those who have the hardest work-ethic

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