Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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“I Was Robbed!”
How many times have we heard in sport or life, “I was robbed of that play “or “that game was stolen?” If we have said it or have been a part of it, then we know the thoughts and feelings that go along with it. Well, literally, I was robbed! During an early morning swim…
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The Hinge…Page 1
Hinge (definition): Noun–A movable joint or mechanism…that connects linked objects. (v): A circumstance upon which other events depend. The Greenbrier resort in White Sulpher Springs, WV, housed a secretive bunker that was built in the early 1960s. Located about five hours from Washington D.C., this underground bunker actually became a part of U.S. defense. It was built…
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Two Mental Toughness takeaways from the 2013 Masters
The Mental Toughness takeaways from 2013 Masters were from the two Aussies, Jason Day & Adam Scott. Jason Day made three consecutive birdies on the 13th, 14th, & 15th. His tap-in birdie on the 15th captured the lead (momentarily) by 2 shots. What happened next were tough back-to-back bogies on 16 & 17. He was…
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The player who makes the fewest mistakes usually wins
Ben Hogan once stated, “golf is not a game of good shots, it’s a game of bad shots.” If you really want to play consistent golf, manage your game by managing your mistakes. After each round, you should look at your statistics a bit deeper than your typical fairways or greens hit, but not as…