Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
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The first unseeded player to win USTA Nationals
Collin Altamirano won the 2013 USTA Nationals—the most competitive junior tournament in the United States and an invite into the coveted U.S. Open. In doing so, he became the first unseeded player to win USTA Nationals. One of Collin’s strengths
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The Horrible Hinge Quarterback
This hinge quarterback threw more career interceptions (220) than touchdowns (173). He completed only 50.1% of his passes and his career QB rating was 65.5. This quarterback also lost more games in his career than he won—68-71-4. (Mark Sanchez would be
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How a Reader’s Digest Became The Hinge Moment
How A Reader’s Digest Became The Hinge Moment The Hinge connects who we are with who we become. It is the one moment, event, or person that makes the difference in our lives…We just don’t know when or who
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Shocking Ways That Goals NOT Deals Will Improve Your Mental Toughness
Shocking Ways That Goals NOT Deals Will Improve Your Mental Toughness Click here to receive a FREE FILM On Mental Toughness At the 1964 Olympics in Tokyo, Billy Mills would make history with his iconic sprint to win the gold
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“I Was Robbed!”
How many times have we heard in sport or life, “I was robbed of that play “or “that game was stolen?” If we have said it or have been a part of it, then we know the thoughts and feelings