carmel sport psychology
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(VIDEO) The art of the follow-through…
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James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich. We need mental toughness in order to achieve our goals, and…
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5 ways to help your kid with Mental Toughness
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5 Ways to Help Your Kid With Mental Toughness “Perfect little Rachel ” That’s how her parents described and introduced their child, a high-school, 2nd baseman. That’s pretty high expectations, and I was curious how long they had been calling her…
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with liquor of critiquing the game or practice. Tonic is fine, Liquor,…
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10 ways to forget about the outcome
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10 ways to forget about the outcome It is what is. It’s only uttered by people who experienced a setback or are just miserable. I’ve never heard it by someone holding up a trophy. Although, my goal is to have…
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The worst answer you can get…
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We are having our annual SuperBowl party and sure enough I get a few online responses of Maybe. So, maybe eight (8) more people are coming to the party OR maybe not! Am I rejected for a better party, or what?…
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The Negative YOU
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember…
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The Rusty Hinge
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If you ever listen to a creaky door or gate, it’s not the door or gate at all. It’s the Hinge! So ,what happens when the Hinge becomes Rusty? Chances are that we got away from what got us here,…
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NO FEAR: A Simple Guide to Mental Toughness
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When I left the university as a professor and I began my Sport Psychology company, I used to give tons of free talks. I have thankfully been able to stop this practice (although, I still get asked to provide free…
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What happens when you lose Notre Dame Football Tickets?
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The weekend was planned, Friday night, my family and I went to the Notre Dame football pep rally, visited the locker-room (touched the famous sign) and went on the field. Friday was incredible! Saturday, we were going to the Notre…