Posts Tagged comfort zone

11 tested ways to get out of our comfort zone

dr. rob bell PGA Tour

I’ve ran two marathons and I put everything I had into both. My best time was a respectable 3:21 and that was running six days & fifty miles a week with speed work. I kept track of every run and reviewed it the other day; it was […]

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{Infographic} 11 tested ways to get out of your comfort zone

Everything we want in life is on the other side of our comfort zone. Building mental toughness means being comfortable getting uncomfortable.     Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis.  Some clients have included: University of Notre Dame, Marriott, […]

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