Everything we want in life is on the other side of our comfort zone.ย Buildingย mental toughness means being comfortable getting uncomfortable.


Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates isย based in Indianapolis. ย Some clients have included: University of Notre Dame, Marriott, and Walgreens. Check out the most recent book on Mental Toughness-ย Donโ€™t Should on Your Kids: Build Their Mental Toughness ย ย 

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