mental coach indianapolis
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6 quick videos that will re-ignite your confidence…
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Isn’t it interesting how things seem to get better when it’s going well, and yet worse when things are going bad? 6 quick videos that will re-ignite your confidence… What if we can break the cycle of negativity? I hate…
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Top 10 things I’ve learned from coaches
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My high school baseball coach once praised me behind closed doors but criticized me in front of my teammates. I think he had it backward, but I wasn’t mentally tough at the time. He served as a huge external motivator…
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Why I hate koala bears (and you should too)
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Why I Hate Koala Bears It’s awful what has happened in Australia in 2020 with the wild fires. I wish NO-ill will on any animal! However, I hate things that aren’t what they appear to be. It’s why I can’t…
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Parenting is Contagious
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When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best do better than the rest, I was blown away by what…
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(Video) Mental Toughness means we can NEVER do this…
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This 3 minute video explains the one thing that we can never do when it comes to our mental toughness… This skill is the basis of all other psychological skills. Click on Picture to watch… Dr. Rob Bell is…
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The Negative YOU
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember…
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NO FEAR: A Simple Guide to Mental Toughness
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When I left the university as a professor and I began my Sport Psychology company, I used to give tons of free talks. I have thankfully been able to stop this practice (although, I still get asked to provide free…