refocus
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5 ways to dominate that FEAR!
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5 Ways to Dominate that FEAR [Tweet “Fear takes us further than we want to go and keeps us longer than we want to stay.”] Fear takes us further than we want to go and keeps us longer than we want to stay. Fears underline almost all emotions, disappointment, sadness, motivation, and even anger. Because…
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(VIDEO) The 2nd most difficult mental skill…
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The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of mental toughness is simple. But, at the top of the pyramid is the ability to…
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Get Rid of Your Mental Baggage
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I noticed this past winter that I had accumulated (hoarded) scores of magazines. I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked up in a corner. Perhaps, I had justified keeping these because “I may refer to an article,” but in reality, they were just taking up space. Most of…
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Get Rid of Your Mental Baggage Meaning | We Have To Let Go Of Mistakes
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Your Mental Baggage Meaning | We Have To Let Go Of Mistakes I noticed this past winter that I had accumulated (hoarded) scores of magazines. I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked up in a corner. I’m a coach, but in reality, they were just taking up…