drbell
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Get Rid of Your Mental Baggage
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I noticed this past winter that I had accumulated (hoarded) scores of magazines. I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked up in…
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Current State of Mental Toughness
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Growing up, Mary Towe was the oldest of 8 children, and had to take care of her brother and sisters. For instance, she couldn’t go on any dates as…
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How To Tap Into Your Focus Like Pete Sampras
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How to Tap Into Your Focus Like Pete Sampras Pete Sampras was obviously one of the greatest. Personally, I started liking him after Winning the US Open at age…
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Three ways professional athletes crush their goals.
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Three ways professional athletes crush their goals The majority of people fail. But, it’s not about the setback, it’s about the comeback! It’s so true that the people at…
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How an Olympic Gold Medalist and I Shared a Hinge Moment
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How An Olympic Gold Medalist And I Shared A Hinge Moment Most of my life, I have been a sport obsessed honk, not only playing, but also following every…
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10 Everyday Mental Toughness Tests
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10 Everyday Mental Toughness Tests We may think of Mental Toughness as a huge culminating, you have it or you don’t event or thing. However, these Mental Toughness tests…
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10 reasons to exercise with music.
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1. Helps me tune everything else out. 2. Pumps me up. (Helps me push through “the suck”.) 3. I’m distracted throughout the day anyways, so why change? 4. I already…
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3 simple tips to improve sports confidence |
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3 Simple Tips To Improve Sports Confidence Show me a successful athlete, or person and I’ll show you someone who is confident. It is without a doubt, the most…
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Three simple keys of confidence |
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Three Simple Keys of Confidence Show me a successful athlete, or person and I’ll show you someone who is confident. It is without a doubt, the most important mental…
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Three Simple Reasons Why You’re Not Successful Enough
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Three Simple Reasons Why You’re Not Successful Enough The simple reason why you aren’t successful enough is due to the lack of consistency. You may perform well at times,…