Rob Bell
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The First Step to Absolutely Crush ANY Race
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The first step to absolutely crush any race Your preparation matches your commitment. This is the first step is actually quite simple. It is so simple in fact, that it rarely gets mentioned as a possible barrier, but I have…
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1-1 Mental Toughness for Golfers TRAINING CAMP
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1-1 Mental Toughness for Golfers – TRAINING CAMP Golfers looking to play your best when it matters the most? Then you don’t have to do different things, but you have to do them differently. Schedule a call with us and…
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Injuries are one of the toughest things for athletes to go through. The reason it’s so difficult is that athletes cope with LIFE through their SPORT. During an injury phase, their primary…
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11 tested ways to get out of your comfort zone
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11 tested ways to get out of your comfort zone I’ve run 100-mile ultra-marathons, completed an Ironman, numerous 50 mile ultra-marathons and I put everything I had into them. My best road marathon time was a respectable 3:21 and that…
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8 Ways To Crush The Transitions in Life
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8 Ways To Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our lives in the bathroom. The average person spends two hours a day watching T.V….
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Warning: Graphic Display of Persistence and Patience
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Every morning, I tweet Patience & Persistence…. They are my personal reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick. …
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Warning: Graphic Display of Persistence
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Every morning, I tweet Patience & Persistence…. They are my reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick- this…
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(Video) Mental Toughness to Stop in a 1/2 Ironman?
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Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped? This…

