Rob Bell

  • Two Mental Toughness skills that NO ONE talks about

    Two Mental Toughness skills that NO ONE talks about

    .

    Two Mental Toughness Skills that NO ONE Talks About I was stubborn, errr, iron-willed growing up.  In high-school, I REFUSED to take some typing class, because why would I ever need to type that fast? And as a result of…

  • Re-Focus

    The one way to FAIL at your goals…

    .

    There are tons of ways to achieve your goals. I don’t think it is a lack of information, we all know what to do. In fact, I can do without hearing any more people touting off about setting S.M.A.R.T. goals….

  • My Top 5 Books From 2015

    .

    “If you are a coach, you are paid to read.” That’s what Tim Robbins taught me, I believed him, so I tried to abide. I hammered more audiobooks this year than every before as well. Here are my top 5…

  • Why we Should NOT have heroes

    Why we Should NOT have heroes

    .

      Why We Should NOT Have Heroes.  I was a huge B.J. Surhoff fan. He played baseball for the Brewers and the Orioles. I didn’t just meet him, I bum-rushed into him at a bar at the University of North…

  • ways to practice humility

    19 Ways to Practice Humility

    .

    19 Ways to Practice Humility  My mom took a friend and I to the beach for the weekend….at the time was working her way through nursing school and was exhausted because she had worked several consecutive shifts. This wasn’t a…

  • contract of mental toughness

    Signing The Eyeball Contract Of Mental Toughness

    .

    Signing The Eyeball Contract Of Mental Toughness One summer, I spoke to a group of 30-40 elite divers every week.  This particular session, I brought along my son and daughter, ages 6 & 4.  They enjoyed sharing the stage with…

  • Top 10 things I’ve learned from coaches

    Top 10 things I’ve learned from coaches

    .

    My high school baseball coach once praised me behind closed doors but criticized me in front of my teammates. I think he had it backward, but I wasn’t mentally tough at the time. He served as a huge external motivator…

  • 3 Ways To Prevent The Big Meltdown

    3 Ways To Prevent The Big Meltdown

    .

    3 ways to prevent the big meltdown I took a few steps to my right at second base to field a simple ground ball. I dropped it… Run scored, game over!  I then proceeded to punch the brick wall of…

  • Don’t “Should” on Your Kids: Build Their Mental Toughness

    Don’t “Should” on Your Kids: Build Their Mental Toughness

    .

    Parents & coaches.This book will build your child’s Mental Toughness. You can check out all of the media on the book here.   OR buy it here— Don’t “Should” on Your Kids: Build Their Mental Toughness   Dr. Rob Bell…

  • Why I hate koala bears (and you should too)

    Why I hate koala bears (and you should too)

    .

    Why I Hate Koala Bears It’s awful what happened in Australia in 2020 with the wild fires. I wish NO-ill will on any animal or person.    However, I hate things that aren’t what they appear to be. It’s why…