Rob Bell
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(INFOGRAPHIC) 8 Simple ways to have a positive attitude in the workplace
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Here are 8 simple ways to have a positive attitude in the workplace. Having a positive attitude with ourselves and others will reap massive returns in life. This requires patience. But, it takes more energy having a positive in the workplace because the negative far outweighs the positive. This infographic outlines 8 simple ways to have…
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Why I apologized to the guy who ran over my foot!
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I was in Tennessee with a golfer at the PGA tour event. On wednesday afternoon, We were all standing around the chipping green while I was talking with my players’ caddy. From literally nowhere, this guy, drove a gator tractor over my foot with the front tire and then just stopped with the back tires now…
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This Element Will Make or Break Your Mental Toughness
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This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions! As an athlete, I loved the slop, poor conditions, and built-in adversity! Poor conditions level the playing field for everyone, no matter…
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The crazy bold Mental Toughness to stop in a race.
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The crazy bold Mental Toughness to stop in a race. At mile 32 of 56 on the bike portion of my 1/2 Ironman, I was beginning a climb on a very small hill. The reason I only signed up two weeks ago to complete his race is because of biking (and a lack of training).…
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{Infographic} 11 tested ways to get out of your comfort zone
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Everything we want in life is on the other side of our comfort zone. Building mental toughness means being comfortable getting uncomfortable. Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis. Some clients have included: University of Notre Dame, Marriott, and Walgreens. Check out the most recent book on Mental…
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My Top 5 Mental Toughness Books
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My Top 5 Mental Toughness Books Everybody is an athlete, our offices are just different. If you want our updated list or recommendations for mental toughness and sport psychology books, click here. “You are paid to read.” That’s what my coach told me, so I obliged. It takes Mental Toughness and discipline to read and consume…
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{Infographic} 5 step Pformula for greatness
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Thanks to Coach Martin Rooney and Training for Warriors for the Pformula for greatness! It’s Not a typo, sound it out- Pf Pf Pformula. Just see if you can adhere to the 5 Principles for greatness. Winning & success are not a sometimes thing, they are habits. Here’s 5 step formula for greatness. Share this…
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{Infographic} The Cycle of Champions
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Virgil Herring, TN PGA Instructor of the year provides the 3 c’s for becoming a champion. Champions before Championships. Competence- Confidence- Compete. We are not only working on our game, we are working on ourselves. This is Just ONE way to Build Mental Toughness. If you are interested in learning more Mental Toughness Techniques. Check…
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How Jordan Spieth Choked
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I hate the word Choke, but the reality is this, EVERYONE HAS CHOKED. Wait, not everyone, just those who have been successful. Jordan Spieth is an eventual hall of fame golfer and has three major championships. However, he still choked, one doesn’t get to win that many majors without it happening at some point. You…
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10 Daily Ways to Build Mental Toughness | {Infographic}
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Define it first— Mental Toughness = How we deal, cope, and handle adversity. Thus, adversity must be present! Now this is about testing AND training your mental toughness, know the difference. 10 Daily Ways to Build Mental Toughness 1. Look everyone in the eye. The eyes tell it all. Your eyes give you away! The…