
In a compelling episode of the Mental Toughness Podcast, Dr. Rob Bell sits down with Coach Greg Kampe, a college basketball coaching legend with over 40 seasons at Oakland University.
As the longest-tenured coach at a single institution and a member of the Michigan Sports Hall of Fame, Coach Kampe shares profound insights on leadership, team dynamics, mental toughness, and life lessons learned on and off the court. This article distills the essence of their conversation, highlighting Coach Kampe’s philosophy that life is a team sport, and explores his adaptive coaching style, consistency, and resilience in the face of challenges.

Table of Contents
- 🏀 The Foundation: Life Is a Team Sport
- 🤝 Balancing Individual Goals with Team Success
- 🔄 Adapt or Die: Evolving Coaching Styles
- 🚌 The Power of Space: Changing Travel Dynamics
- 🗣️ Empowering Assistants and Players: Trust and Delegation
- 🏆 Beyond Victory: The Coach’s Perspective on Winning and Losing
- đź§ The Lasting Impact of Losses: Lessons from NC State
- ⚖️ Consistency: The Hallmark of Greatness
- 🌟 Developing Players by Understanding Their Values
- Conclusion: Coach Greg Kampe’s Enduring Legacy of Mental Toughness and Teamwork
🏀 The Foundation: Life Is a Team Sport
Coach Greg Kampe emphasizes that the most important lesson in both basketball and life is understanding that life is a team sport. Reflecting on his extensive coaching career, he stresses that individual success pales in comparison to what a team can accomplish together. Kampe points out that the memories and achievements he cherishes most are those shared with teammates, coaches, assistants, and the broader community that supports a team.
He explains, “There’s nothing I’ve ever done that I got an individual award for that I even think about or talk about. It’s always been about the people that helped me get there.” This team-first mentality extends beyond the court to business, family, and community, reinforcing the idea that no meaningful success happens in isolation.

🤝 Balancing Individual Goals with Team Success
Addressing the challenges of coaching today’s youth, Coach Kampe notes a cultural shift where young people are often taught to prioritize themselves above all else. This mindset can conflict with the team-oriented approach necessary for long-term success.
Kampe advocates for a leadership style that walks arm in arm with players rather than demanding blind obedience or pushing from behind. He calls for leaders to understand what their players value and to communicate in a way that respects those values, fostering mutual trust and engagement.
The coach also highlights the importance of respecting authority, a value he believes has eroded in recent times. While questioning authority is healthy, Kampe insists that respect remains essential to maintaining order and progress in any team or society.

🔄 Adapt or Die: Evolving Coaching Styles
Reflecting on his coaching journey, Kampe shares how his style has evolved significantly over the decades. Inspired by legends like Sparky Anderson, who famously led with a “my way or the highway” approach, Kampe acknowledges that such rigidity no longer works with modern athletes.
He illustrates this evolution with a vivid analogy about asking players to jump:
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30 years ago: Players would respond, “How high?”
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15 years ago: They’d ask, “Why?”
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Today: They might say, “I’ll do it, but how much will you pay me?”
This shift demands coaches adapt by giving players more freedom, understanding their motivations, and allowing individuality, such as permitting players to wear their preferred gear instead of imposing uniformity. Kampe’s only non-negotiable now is punctuality, underscoring the value of time in a team environment.

🚌 The Power of Space: Changing Travel Dynamics
One innovative change coach Greg Kampe implemented was choosing not to ride the team bus during away games, a decision that initially arose from COVID-19 protocols but revealed unexpected benefits. By driving separately, Kampe experiences less physical strain and avoids the stress of monitoring player behavior during travel.
This change has improved his own well-being and empowered assistant coaches to take more responsibility, enhancing their leadership development. Coach Greg Kampe also enforces team rules, like limiting phone use during meals on foreign trips, to encourage player interaction and bonding.

🗣️ Empowering Assistants and Players: Trust and Delegation
Kampe believes strongly in distributing leadership within his coaching staff. For example, assistant coaches lead defensive breakdowns and offensive game plans, while Kampe remains the final decision-maker. This trust fosters investment and pride among his staff and players alike.
During games, Kampe delegates timeout instructions to assistants, enhancing their authority and the team’s adaptability. He also encourages creativity by having assistants design new baseline out-of-bounds plays to keep the team engaged and opponents guessing.
🏆 Beyond Victory: The Coach’s Perspective on Winning and Losing
Coach Greg Kampe shares a nuanced view of success and failure. He wants his players to love winning and celebrate it, but always keep a focus on the next challenge. For Kampe and his staff, there is no room for complacency or excessive celebration — relief replaces happiness, and the mindset quickly shifts to preparation for the next game.
He recalls a memorable 2021 NCAA tournament upset over Kentucky, where his team’s calm confidence reflected their expectation to win rather than surprise at the outcome.

đź§ The Lasting Impact of Losses: Lessons from NC State
While wins are celebrated, Kampe reveals that losses often leave a deeper mark on a coach’s mind. He candidly discusses the painful loss to NC State shortly after the Kentucky upset, a game that still haunts him months later.
He reflects on a critical timeout he called with 15 seconds left, a decision that allowed NC State to substitute a player who deflected the final shot. Kampe admits this moment will stay with him forever, underscoring the relentless self-analysis coaches endure.

⚖️ Consistency: The Hallmark of Greatness
One of Kampe’s core coaching values is consistency. He teaches his players that consistent effort, not sporadic brilliance, defines true greatness. Kampe explains, “The world wants to know what they’re going to get from you — your parents, your boss, your teammates.”
He also humorously points out two things that don’t last in life: “Dogs that chase cars and teams that can’t make free throws.” This emphasis on steady performance has helped Kampe’s teams avoid losing seasons throughout his long career.

🌟 Developing Players by Understanding Their Values
Kampe shares a powerful story about Alan, a player whose challenges required a new coaching approach. Instead of the old “my way or the highway” style, Kampe took time to understand his personal goals — wanting to play professionally in Belgium.
By aligning coaching expectations with the player’s values and communicating honestly about professional realities, Kampe helped have a successful collegiate season and progress to a lucrative professional career. This approach exemplifies the modern leadership style Kampe champions: collaborative, communicative, patient, and empathetic.

Conclusion: Coach Greg Kampe’s Enduring Legacy of Mental Toughness and Teamwork
Coach Greg Kampe’s insights from the Mental Toughness Podcast reveal a seasoned leader who embodies the principle that life and success are deeply rooted in teamwork, respect, and adaptability. His journey from a traditional, authoritarian coaching style to a modern, player-centered approach reflects broader cultural changes and the evolving nature of leadership.
Kampe’s emphasis on consistency, respect for authority, and understanding individual values within a team framework provides valuable lessons not only for athletes and coaches but for anyone striving to build strong, resilient teams in any field.
As Coach Kampe says, “Life really is a team sport,” and embracing that truth can transform how we approach challenges, relationships, and success.

Dr. Rob Bell is a Sport Psychology Coach. DRB & associates coach executives and professional athletes. Some clients have included three different winners on the PGA Tour, Indy Eleven, University of Notre Dame, Marriott, and Walgreens.Â
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