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Dr. Rob Bell writes exclusively about #Mentaltoughness and #sportpsychology. Sign-up for the newsletter by texting drrobbell to 33444. 

Marinate Your Mind With These Mental Toughness Sauces

Marinate Your Mind With These Mental Toughness Sauces I simply couldn’t take it. I got too worked up.  I could no longer listen to sports commentary.  It seems silly, but I’d arrive at my destination stuck inside of my own head, agitated.  Sports media just pick individual […]

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Run For Izzy

 Run For Izzy We take many things for granted. I don’t think that we can help it. We forget the water with ice that we get to drink, the bed that we sleep in, and the vehicle that we get to drive. We all have problems as […]

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Top 10 Mental Toughness Documentaries That Will Make You Better

top 10 mental toughness documentaries

  Top 10 Mental Toughness Documentaries That Will Make You Better Jon Morrow is a quadriplegic who is also one of the most accomplished bloggers on the planet. He’s overcome a ton of challenges and he shared one way that he rose to success was what he […]

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7 Well-Designed Brain Test Apps To Try

brain test

7 Well-Designed Brain Test Apps The advancements in technology have proven time and again that they carry with them both the benefits and certain negative effects on mankind. The various applications and social media platforms are the top reasons why both kids and adults stay glued to […]

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She Almost Quit At Mile 6, But She Won the Boston Marathon

How She Won The Boston Marathon Des Linden, she won the Boston Marathon, the most prestigious marathon in the world on her 6th attempt. The conditions were shitty rough. There were 30+ m/hr headwinds the entire race, complete downpour, and temperatures in the 30’s with windchill in […]

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The Real Reason Forrest Gump Started Running

reason forrest gump started running

The Real Reason Forrest Gump Started Running. I don’t buy that whole line of  bull that Forest Gump Spews about “That day, for no particular reason, I decided to go for a little run.” That’s not the reason Forrest Gump started running.  Not One Bit! Here’s why… […]

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Top Mental Toughness Books of 2018 (so far)

Top Mental Toughness Books of 2018 (so far) If you are a coach or a boss, then you are paid to read. Hence, I love reading quality books and make it a priority to read the top mental toughness books that are WAY better than mine. If […]

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How A Brutal Injury Caused and Created An NBA All-Star

This Brutal Injury Caused and Created  An NBA All-Star NO ONE could have predicted that a brutal injury caused and created this player to become a NBA all-star and the New York Knicks all-time leader in three-pointers. It was an injury that led him to Knicks stardom. […]

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Save Your Kid When You Remember This One Mental Toughness Tip

mental toughness tip

Save Your Kid When You Remember This One Mental Toughness Tip  Remember that one player as a youth who somehow had a beard? Typically the best athletes at younger ages are the biggest and the most physically developed. So, won’t the best 12-year-olds in the nation will […]

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Why The Mental Game of Golf is NOT Successful

Why The Mental Game of Golf is NOT Successful I entered a golf tournament last year. I do it because I compete in everything I do.  I was playing pretty well for me heading into the tournament. I committed to lessons, and didn’t have to rely on my […]

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