Blog

Click here to receive a FREE FILM On Mental Toughness

Dr. Rob Bell writes exclusively about #Mentaltoughness and #sportpsychology. Sign-up for the newsletter by texting drrobbell to 33444. 

Mental Toughness for Golfers – TRAINING CAMP

Mental toughness for golfers training camp

Mental Toughness for Golfers – TRAINING CAMP Golfers looking to play your best when it matters the most? Schedule a one-one mental toughness training camp specifically designed to improve your preparation and game. We offer: One on One training.  Two days of difficult preparation designed to make […]

Read more

(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes

action steps for injured athletes

          (INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Grieve space- Allow yourself to experience the pain of being injured. Set aside times to think about being sad/getting angry/ worrying/ etc. Then you can avoid these emotions at inopportune times (dinner, etc.)   […]

Read more

The WRONG WAY to Win the Locker Room

win the locker room

A team locker room is a sacred place. Basically, what is said there, when you leave there, leave it there. Sorry, but here’s the wrong way to win the locker room. New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker room […]

Read more

How to Crush The Transitions in Life

crush the transition

How to Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our life in the bathroom. The average person spends two hours a day watching T.V. (wow). We will also spend about 1 year […]

Read more

Warning: Graphic Display of Persistence

display of persistence

Every morning, I tweet Patience & Persistence….They are my reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence.  This is NO MAGIC Trick- this is real! David Blaine revealed that this “trick” […]

Read more

(Video) Mental Toughness to Stop in a 1/2 Ironman?

Mental Toughness Dr. Rob bell

Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped?  This event changed my life and led to […]

Read more

(INFOGRAPHIC) 5 Practical Tips to Be The Best Assistant Coach

assistant coach mental toughness

          5 Practical Tips to Be The Best Assistant Coach Information- Convey knowledge, not just problems to your head coach; or bring solutions to the problems. Being the best assistant means to support the head coach in all decisions and personnel. The best […]

Read more

Avoid This “Why” to Build Mental Toughness

The worst why to build mental toughness

 Avoid This “Why” to Build Mental Toughness I was a good athlete when I was young. But I changed. I’m not sure exactly when it happened, maybe I lost a race, had an error in the field, or struck out. But, I started to think way too much, […]

Read more

How to Become a Paid Speaker

how to be a paid speaker

Here’s How to Become a Paid Speaker I spoke to head coach Mary Ann Sedor who is the founder of  Intent Multisport.  She is an awesome “all-in” person and I interviewed her for my next upcoming book- How to Crush a 1/2 Ironman in ^Less Than^ 2 Weeks.  […]

Read more

(Video) What We Can Learn From Every Super Bowl Champion

what we can learn from every super bowl champion

What We Can Learn From Every Super Bowl Champion Download Infographic- 5 Unexpected Reactions to Winning the Super Bowl. Success leaves clues. It’s the reason I wrote 50 Ways to Win: Pro Football’s Hinge Moments It was amazing to discover proof why the process really is more […]

Read more
Page 1 of 2212345...1020...Last »