Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
-
How To Be The Hinge For Others |
How to Be The Hinge For Others In 2009, photographer, Jitu Kalita was exploring a barren river island in India named Majuli Island. What amazed Jitu was that after miles of desolate space, he came across something strange; a massive dense forest. He met a man during his exploration, Jadav Payeng, who single-handedly planted and…
-
10 Ways To Improve Your Mental Game of Golf
10 ways to improve your mental game of golf Don’t stress about the mental piece any longer. Click here for your free mental game of golf book Remember, we play LIKE we train! This mental game of golf ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate enough to…
-
10 Ways To Instantly Improve Your Mental Game of Golf
10 ways to instantly improve your mental game of golf Don’t stress about your mental game of golf any longer. Click here for your free e-book and become the BEST at getting BETTER. Remember, we play LIKE we train! This ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate…
-
Want To Change The Way You Feel, Change Your Environment | (Infographic) |
Personally, I dislike hacks! I think of a bad golfer when I hear the word, HACK. I don’t want to be a hack or peddle hacks around. I also dislike the term because a hack seems like an easy way out, a cop out, rather than a campaign to get better. And getting better is indeed…
-
Why “15 Minutes” of Mental Toughness Podcast?
Why “15 Minutes” of Mental Toughness Podcast? Here’s a quick test: Look at any random non-fiction book on your self that you’ve previously read. Without looking through it again, tell yourself everything that you remember from that book, the characters, the message or theme, stories, etc. Try and think of everything you remember. I looked…
-
The Ever-Present Mental Health Need For Us & Our Kids
The Ever-Present Mental Health Need For Us & Our Kids Amid the pandemic, other health concerns have obviously taken precedence. However, the mental health and mental wellness issues over the previous several months have also risen dramatically. It may get increasingly worse the more we experience cancelations, withdraws, and isolation. Early results of research of…