Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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Warning: Graphic Display of Persistence and Patience
Every morning, I tweet Patience & Persistence…. They are my personal reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick. David Blaine revealed that this “trick” took 10 years to accomplish. When you watch, you’ll…
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Warning: Graphic Display of Persistence
Every morning, I tweet Patience & Persistence…. They are my reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick- this is real! David Blaine revealed that this “trick” took 10 years to accomplish. He actually…
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(Video) Mental Toughness to Stop in a 1/2 Ironman?
Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped? This event changed my life and led to writing the new book: How to Crush a…
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5 Practical Tips to Be The Best Assistant Coach
5 Practical Tips To Be The Best Assistant Coach Possible Information- Convey knowledge, not just problems to your head coach. Or bring solutions to the problems. Being the best assistant means to support the head coach in all decisions and personnel. This is not easy, It requires a high-level of communication. Resume- Your current…
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Avoid This “Why” to Build Mental Toughness
Avoid This “Why” to Build Mental Toughness I was a good athlete when I was young. But I changed. I’m not sure exactly when it happened, maybe I lost a race, had an error in the field, or struck out. But, I started to think way too much, and I would get in my own way.…
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6 Important Tips About How to Become a Paid Speaker
6 Important Tips About How to Become a Paid Speaker I interviewed a head coach, an awesome “all-in” person for my sixth book- NO ONE Gets There ALONE. I sent her a video clip about my experience completing an Ironman, and she commented how she really connected with me as a speaker. I told…