Mental Toughness
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Your Three Selves of Mental Toughness
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Your Three Selves of Mental Toughness People have talked about near death experiences and how their life flashed before them, and I’ve had two near death experiences, which were falling off of a cliff and a car accident, but my life never flashed before me. Before I signed up to compete in a ½ ironman…
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All Champions ADJUST Find A Way
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All Champions ADJUST Find A Way In the fall of 2008, a 47-year-old businessman, divorced father of four, went to his crack dealer. He was on a fourteen-day binge and was so bad off that his dealer actually refused to sell him any more until he got some sleep. It was this man’s low point,…
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You’ll Need This Skill to Compete in Golf at The Next Level.
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Play Golf at the Next Level? Take this skill with you! The short game in golf won’t win anyone a championship, but not having a strong short game will lose it for you. The shots inside of 110 yards give or take (pitching, chipping, and putting) will make all of the difference in your ability to…
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The First Step to Absolutely Crush ANY Race
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The first step to absolutely crush any race Your preparation matches your commitment. This is the first step is actually quite simple. It is so simple in fact, that it rarely gets mentioned as a possible barrier, but I have used it as a barrier and so have most other people. It’s signing up! If…
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1-1 Mental Toughness for Golfers TRAINING CAMP
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1-1 Mental Toughness for Golfers – TRAINING CAMP Golfers looking to play your best when it matters the most? Then you don’t have to do different things, but you have to do them differently. Schedule a call with us and we can determine if our one-one mental toughness for golfers training camp is right for…
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Injuries are one of the toughest things for athletes to go through. The reason it’s so difficult is that athletes cope with LIFE through their SPORT. During an injury phase, their primary coping skill is hence removed and they struggle! It’s the primary reason why performers will…
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The WRONG WAY to Win the Locker Room
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The WRONG WAY to Win the Locker Room A team locker room is a sacred place. Basically, what is said there, when you leave there, leave it there. Sorry, but here’s the wrong way to win over the locker room. New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker…
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11 tested ways to get out of your comfort zone
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11 tested ways to get out of your comfort zone I’ve run 100-mile ultra-marathons, completed an Ironman, numerous 50 mile ultra-marathons and I put everything I had into them. My best road marathon time was a respectable 3:21 and that was running six days & fifty miles a week with speed work. That’ll get you…
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8 Ways To Crush The Transitions in Life
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8 Ways To Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our lives in the bathroom. The average person spends two hours a day watching T.V. (wow). We will also spend about 1 year of our entire life just cleaning. Dated…
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Warning: Graphic Display of Persistence
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Every morning, I tweet Patience & Persistence…. They are my reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick- this is real! David Blaine revealed that this “trick” took 10 years to accomplish. He actually…