Mental Toughness
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Why I dig coschedule
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I write tons… Every single day in fact for 1 hour. It’s how I’ve published 5 books on Mental Toughness as well as a weekly blog post. However, I had an issue getting my content to enough people,see I would…
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Two Specific Mental Health Tips for Success
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Two Specific Mental Health Tips When you HEAR mental health, do you automatically think Mental Illness or depression? Mental Health = Health = Mental Strength If you look up Mental Health, the first listings have to do with mental illness….
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Your Footprint of Mental Toughness Needs a Blueprint
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Footprint of Mental Toughness Needs A Blueprint Repetition is the blueprint—Success is the footprint! As a child, I threw a tennis ball against the outside steps of my house countless number of times. I did it to practice my baseball…
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Three reasons why SMART goals are stupid
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I completely failed the first time as a young Sport Psychology coach. I started working with the a University baseball team. I had my mental toughness session all planned out and we were going to set S.M.A.R.T. goals. The word…
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Best Sports Parents: 6 ways you’re doing it wrong…
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I love my kids more than anything. So, I get it, how they perform is important to me. But their performance is not a reflection of my parenting, just a shadow. As the best sports parents, it’s important to remember…
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(Infographic) 6 Mental Toughness Hacks for Injured Athletes
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6 Mental Toughness Hacks for Injured Athletes Injuries are unfortunately a part of the world of being an athlete, even a corporate athlete. I feel bad however when I witness so many athletes having the brutal experiences through their…
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An Attitude of Gratitude is a Myth
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An Attitude of Gratitude is a Myth Viktor Frankl was a Holocaust survivor. His immediate family died in the concentration camps, but he survived. He talks at length in the amazing book- Man’s Search for Meaning -about how he survived…
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Why An Attitude of Gratitude is a Myth |
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An Attitude of Gratitude is a Myth Viktor Frankl was a Holocaust survivor. His immediate family died in the concentration camps, but he survived. He talks at length in the amazing book- Man’s Search for Meaning -about how he survived…
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It is what it is builds mental toughness
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It is what it is builds mental toughness I actually yearn for the day that someone holds up the trophy with tears in their eyes and says it is what it is. NO CHANCE. They’d be condemned. NO ONE…
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(Infographic) Use This CAR to Drive Your Team’s Motivation
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Use This CAR to Drive Your Team’s Motivation Most coaches, executives, and owners want their team to be more self-driven and internally motivated. Who doesn’t? However, it does require patience! However, the measures that leaders employ are usually all…