Mental Toughness
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Warning: Graphic Display of Persistence and Patience
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Every morning, I tweet Patience & Persistence…. They are my personal reminders and the keystone to mental toughness and success. But, what does persistence actually look like? Warning: This is a graphic display of persistence. This is NO MAGIC Trick. David Blaine revealed that this “trick” took 10 years to accomplish. When you watch, you’ll…
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(Video) Mental Toughness to Stop in a 1/2 Ironman?
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Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped? This event changed my life and led to writing the new book: How to Crush a…
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5 Practical Tips to Be The Best Assistant Coach
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5 Practical Tips To Be The Best Assistant Coach Possible Information- Convey knowledge, not just problems to your head coach. Or bring solutions to the problems. Being the best assistant means to support the head coach in all decisions and personnel. This is not easy, It requires a high-level of communication. Resume- Your current…
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Avoid This “Why” to Build Mental Toughness
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Avoid This “Why” to Build Mental Toughness I was a good athlete when I was young. But I changed. I’m not sure exactly when it happened, maybe I lost a race, had an error in the field, or struck out. But, I started to think way too much, and I would get in my own way.…
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6 Important Tips About How to Become a Paid Speaker
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6 Important Tips About How to Become a Paid Speaker I interviewed a head coach, an awesome “all-in” person for my sixth book- NO ONE Gets There ALONE. I sent her a video clip about my experience completing an Ironman, and she commented how she really connected with me as a speaker. I told…
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(Video) What We Can Learn From Every Super Bowl Champion
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What We Can Learn From Every Super Bowl Champion Here is my Keynote address of speaking to coaches at the NFL combine. Download Infographic- 5 Unexpected Reactions to Winning the Super Bowl. Success leaves clues. It’s the reason I wrote 50 Ways to Win: Pro Football’s Hinge Moments It was amazing to discover proof why…
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(VIDEO) What Blocks Us From Mental Toughness
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What Blocks us from Mental Toughness One of the most difficult things in life is to let go of old ideas and ways of thinking. The sexy term nowadays is having a growth mindset compared to a fixed mindset. Here’s how it plays out. Hope you enjoy this brief Mental Toughness video. “The secret it…
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Why I dig coschedule
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I write tons… Every single day in fact for 1 hour. It’s how I’ve published 5 books on Mental Toughness as well as a weekly blog post. However, I had an issue getting my content to enough people,see I would produce so much content that it became tough to keep up with being able to…
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Two Specific Mental Health Tips for Success
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Two Specific Mental Health Tips When you HEAR mental health, do you automatically think Mental Illness or depression? Mental Health = Health = Mental Strength If you look up Mental Health, the first listings have to do with mental illness. If we define mental health, it is the LACK of mental illness. When I hear…
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Your Footprint of Mental Toughness Needs a Blueprint
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Footprint of Mental Toughness Needs A Blueprint Repetition is the blueprint—Success is the footprint! As a child, I threw a tennis ball against the outside steps of my house countless number of times. I did it to practice my baseball fielding. Sometimes the ball would catch the corner of a stair and it would shoot…