Podcast Episodes
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Be + Do = Have: The Simple Equation That Changes How You Lead, Advise, and Live
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Michael Ball was the guest on episode 187 of the Mental Toughness Podcast and he shared a mental toughness formula for financial advisors. The formula Be + Do = Have is deceptively simple. DOWNLOAD 5 Mental Toughness Advantages For Financial Advisors It flips the usual hustle script and asks you to define who you want…
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Amy Morin- Mental Toughness Podcast: Practical Steps to Build Resilience and Strength
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I interviewed Amy Morin on my podcast to dig into everyday strategies that actually move the needle on resilience. In this Amy Morin- Mental Toughness Podcast summary I pull together the practical frameworks, habit changes, and mindset shifts we discussed so you can apply them immediately. If you want clear tools for grief, confidence, habit…
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9 Lessons from a Champion: Mental Toughness Podcast Insights from Maureen Shea
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I interviewed Maureen Shea because she is a champion boxer. I wanted her on The Mental Toughness Podcast because it forces me to learn from people who have stared down hard, unexpected defeats and kept going. This episode — a long conversation with Maureen Shea — landed like a roadmap: identity, crisis, small hinge moments,…
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Scarlett Schremmer on the Mental Toughness Podcast
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I invited Scarlett Schremmer onto the podcast because her story lives at the intersection of surfing, family, faith, and elite golf. On the mental toughness podcast I asked about the moments that shaped her approach to competition, and I found her practical understanding of the game to be impressive. This post pulls together the mental…
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Mental Toughness Keynote Speaker: Why Teams Hire Us to Build Resilience
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We believe mental toughness is not a skill you add on top of training; it is a way of removing what gets in the way so your people can perform when the stakes are highest. Hiring a mental toughness keynote speaker changes how we think about pressure, setbacks, and the hinge moments that define careers…
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How Cameron Balser Rewires Pain, Intuition, and Purpose
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Cameron Balser turned a breakdown into a border-to-border breakthrough. Known for running the entire perimeter of the United States—solo, self-supported, and hauling a cart for months—Cameron Balser offers a crisp lesson: change your thoughts and change your future. This is not a backpacking brochure. It is a call to arms for anyone tired of living…
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8 Ways Coach Jim Boylen Opens Doors: Lessons in Toughness
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In this episode of the Mental Toughness podcast you’ll get a front-row seat to my conversation with Coach Jim Boylen. If you want to learn how a hinge moment in childhood can shape a championship coaching career, how deliberate choices create opportunity, and how faith and discipline steady you through the hardest seasons, you’ll want…
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7 Lessons from Mia Hammond: How an Elite Amateur Golfer Built Mental Toughness
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This article distills the insights shared by Dr. Rob Bell with guest Mia Hammond, highlighting the moments, habits, and mindset that helped Mia Hammond rise from junior events to an Epson Tour victory and a commitment to Duke University. Dr. Rob Bell’s conversation with Mia explores pressure, setbacks, practical routines, and clear strategies that aspiring…
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Coach Mike Small, Head Men’s Golf Coach at the University of Illinois
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Table of Contents 🎙️ Introduction 🏆 Playing Better as a Coach ⛳ What Good Golf Really Is 🌨️ Culture, Consistency & Facilities 👥 Leadership on a Team Sport 👪 Advice for Golf Parents & Staying Present 🔚 Conclusion 🎙️ Introduction Dr. Rob Bell sits down with Coach Mike Small in a candid conversation on the…
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Coach Greg Kampe on Life, Leadership, and Mental Toughness
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In a compelling episode of the Mental Toughness Podcast, Dr. Rob Bell sits down with Coach Greg Kampe, a college basketball coaching legend with over 40 seasons at Oakland University. As the longest-tenured coach at a single institution and a member of the Michigan Sports Hall of Fame, Coach Kampe shares profound insights on leadership,…