Posts Tagged #1 sport psychology book

How to Get Your Second Wind in Life!

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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How to Get Your Second Wind In Life When I was training for one of my marathons, I HAD to get my run in late one evening.  It was dark, I was tired. I wanted to rest, but I went anyway. I’m so thankful I did! I […]

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Mental Toughness is a Voicemail Away

mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Mental Toughness is a Voicemail Away One speaking event at my alma mater, Shepherd University, I made sure to invite my professor, Dr. Joe Merz. He made such an impact in my life. If not for him, then Sport Psychology and the passion I live out everyday […]

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Are you a CRAZY relentless competitor?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Relentless Competitor You don’t need to be crazy about your preparation, but you need to be consistent! Coaches look for signs of toughness.  However,  Many athletes do not truly max out their effort until they think it is an “important” game, opponent, or audience. Some “gamers” coast […]

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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes

action steps for injured athletes
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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          (INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Grieve space- Allow yourself to experience the pain of being injured. Set aside times to think about being sad/getting angry/ worrying/ etc. Then you can avoid these emotions at inopportune times (dinner, etc.)   […]

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(Video) What We Can Learn From Every Super Bowl Champion

what we can learn from every super bowl champion
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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What We Can Learn From Every Super Bowl Champion Download Infographic- 5 Unexpected Reactions to Winning the Super Bowl. Success leaves clues. It’s the reason I wrote 50 Ways to Win: Pro Football’s Hinge Moments It was amazing to discover proof why the process really is more […]

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(VIDEO) What Blocks Us From Mental Toughness

blocks us from mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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What Blocks us from Mental Toughness One of the most difficult things in life is to let go of old ideas and ways of thinking. The sexy term nowadays is having a growth mindset compared to a fixed mindset. Here’s how it plays out.  Hope you enjoy […]

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(Video) Mental Toughness is built off of the field?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Mental Toughness is built off of the field? Not only does our best change as we get better, but Mental Toughness also becomes more about what takes place off the field than on the field. We are who we are when we are alone. What happens when […]

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17 Famous Examples of Mental Toughness

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Here are 17 examples of Mental Toughness  Mental Toughness depends on our ability to re-focus, let go of mistakes, and use setbacks as comebacks! Here are 17 examples of mental toughness. • In game 5 of the 1956 World Series, Don Larson pitched the only perfect game […]

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Why I apologized to the guy who ran over my foot!

Mental Toughness of having your foot run over.
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I was in Tennessee with a golfer at the PGA tour event. On wednesday afternoon, We were all standing around the chipping green while I was talking with my players’ caddy. From literally nowhere, this guy, drove a gator tractor over my foot with the front tire and […]

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{Infographic} 11 tested ways to get out of your comfort zone

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Latest posts by Dr. Rob Bell (see all)

Everything we want in life is on the other side of our comfort zone. Building mental toughness means being comfortable getting uncomfortable.     Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis.  Some clients have included: University of Notre Dame, Marriott, […]

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