#1 sport psychology book
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Parenting is Contagious
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When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best do better than the rest, I was blown away by what was possibly the most amazing audience I’ve ever spoken to. I recently spoke at the…
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(VIDEO) The art of the follow-through…
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James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich. We need mental toughness in order to achieve our goals, and my fun 4-minute talk was given on the mental skill needed to accomplish one of…
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(Video) Mental Toughness means we can NEVER do this…
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This 3 minute video explains the one thing that we can never do when it comes to our mental toughness… This skill is the basis of all other psychological skills. Click on Picture to watch… Dr. Rob Bell is a Sport Psychology coach. DRB & Associates based in Indianapolis works with professional athletes & corporate…
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with liquor of critiquing the game or practice. Tonic is fine, Liquor, never sicker…I wonder do kids lose the passion for sports or do their parents kill…
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Three Things KILLING your Mental Toughness |
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Three Things Killing Your Mental Toughness We can’t connect the dots in our lives moving forward, we can only connect them looking backward. That means we don’t know how things are going to turn out. In our lives, there will be these small moments that make all the difference. These Hinge moments will connect who we…
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(VIDEO) The 2nd most difficult mental skill…
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The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of mental toughness is simple. But, at the top of the pyramid is the ability to…
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What confidence does NOT do! |
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Confidence does NOT do this… Have you ever driven in an unfamiliar place, following your GPS, and suddenly sensed that we were not quite in the right spot? So, we turned at the next corner or drove straight ahead disregarding the directions. (I sometimes believe that the GPS takes me past businesses so I’ll have…
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Stay in touch with The PAIN to Build Mental Toughness
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Stay with the PAIN to Build Mental Toughness I once fell off an 80-foot cliff and lay at the bottom until the EMS unit craned me out. I had a broken wrist, my head was gashed open, and my lower back was in an extreme amount of pain. I had to take a daily regiment…
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Can We Hate Ourselves to Success?
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Can We Hate Ourselves to Success? Yes, It works! And it is powerful! Although I don’t have research to support this notion, HATE is probably the strongest motivator of all… Many successful people were driven and consumed by this over-arching motivation to prove others wrong! The hatred manifests itself with a belief that “I’m…
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Confident people can do this skill…
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Confident people can do this skill… A boat is off-course 99% of the time. A sailboat finds its destination is by tacking. A series of zigzagging maneuvers, adjusting the sail back and forth and using the wind. Adjusting is how sailboats reach their final destination. The best view tacking as the way to sail, while…