#1 sport psychology book
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ONE way to be confident…
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One Way to Be Confident Let’s face it, Everyone faces adversity, encounters struggle, and goes through dry spells. It requires patience to become mentally tough. Mental toughness is how we handle, deal, and cope with these setbacks. and adversity. …
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3 people who took advantage of their Hinge moment!
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Every one of us is getting ready for a hinge moment, event, or person that will make all the difference in our lives. However, we just don’t know when or who that will happen. In fact, we may not know…
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Get Rid of Your Mental Baggage
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I noticed this past winter that I had accumulated (hoarded) scores of magazines. I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked up in a corner. Perhaps, I had justified keeping these because “I may…
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Get Rid of Your Mental Baggage Meaning | We Have To Let Go Of Mistakes
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Your Mental Baggage Meaning | We Have To Let Go Of Mistakes I noticed this past winter that I had accumulated (hoarded) scores of magazines. I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked…
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How To Tap Into Your Focus Like Pete Sampras
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How to Tap Into Your Focus Like Pete Sampras Pete Sampras was obviously one of the greatest. Personally, I started liking him after Winning the US Open at age 19. He won 14 total grand slams and SEVEN Wimbledon titles….
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How an Olympic Gold Medalist and I Shared a Hinge Moment
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How An Olympic Gold Medalist And I Shared A Hinge Moment Most of my life, I have been a sport obsessed honk, not only playing, but also following every sport, in every possible venue. For instance, as a kid, I…
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10 Everyday Mental Toughness Tests
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10 Everyday Mental Toughness Tests We may think of Mental Toughness as a huge culminating, you have it or you don’t event or thing. However, these Mental Toughness tests are really about doing what others aren’t willing to do, pushing…
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3 simple tips to improve sports confidence |
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3 Simple Tips To Improve Sports Confidence Show me a successful athlete, or person and I’ll show you someone who is confident. It is without a doubt, the most important mental skill. It impacts all of the other skills inside…