Mental Toughness Blog

Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!

  • Walking Trail Mile Sign

    Top 10 Mental Toughness Documentaries That Will Make You Better

    Spoiler alert— Life is hard!  We now have four posts strictly dedicated to mental toughness documentaries… Here are the three others.  Another Top Ten Must Watch Mental Toughness documentary checklist.  Most Important List of Top 10 Mental Strength documentaries.  Ten Lasting Lessons From The Last Dance Documentary  It’s too easy to get caught around the…

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  • She Almost Quit At Mile 6, But She Won the Boston Marathon

    She Almost Quit At Mile 6, But She Won the Boston Marathon

    How She Won The Boston Marathon Des Linden, she won the Boston Marathon, the most prestigious marathon in the world on her 6th attempt. The conditions were shitty rough. There were 30+ m/hr headwinds the entire race, complete downpour, and temperatures in the 30’s with windchill in the 20’s. It was a day that exemplified…

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  • Real Reason Why Forrest Gump Started Running

    The Real Reason Why Forrest Gump Started Running

    The Real Reason Why Forrest Gump Started Running I don’t buy that whole line of bull that Forest Gump spews about “That day, for no particular reason, I decided to go for a little run.” That’s not the reason Forrest Gump started running.  Not One Bit! Here’s why… ** His mom just died in the…

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  • Top Mental Toughness Books of 2018 (so far)

    Top Mental Toughness Books of 2018 (so far)

    Top Mental Toughness Books of 2018 (so far) If you are a coach or a boss, then you are paid to read. Hence, I love reading quality books and make it a priority to read the top mental toughness books that are WAY better than mine. If you want a detailed reading list for 2018,…

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  • How A Brutal Injury Caused and Created An NBA All-Star

    How A Brutal Injury Caused and Created An NBA All-Star

      This Brutal Injury Caused and Created  An NBA All-Star NO ONE could have predicted that a brutal injury caused and created this player to become a NBA all-star and the New York Knicks all-time leader in three-pointers. It was an injury that led him to Knicks stardom. In every bad situation, some good will…

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  • Save Your Kid When You Remember This One Mental Toughness Tip

    Save Your Kid When You Remember This One Mental Toughness Tip

    Save Your Kid When You Remember This One Mental Toughness Tip  Remember that one player as a youth who somehow had a beard? Typically the best athletes at younger ages are the biggest and the most physically developed. So, won’t the best 12-year-olds in the nation will be the best professionals, and major champion winners,…

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