Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
-
Parenting is Contagious
When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best do better than the rest, I was blown away by what was possibly the most amazing audience I’ve ever spoken to. I recently spoke at the…
-
(VIDEO) The art of the follow-through…
James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich. We need mental toughness in order to achieve our goals, and my fun 4-minute talk was given on the mental skill needed to accomplish one of…
-
James Altucher’s Top 11 Podcast Episodes
Top 11 Episodes from The James Altucher Podcast I finally listen to a lot of podcasts, thanks to James. That’s how good these episodes are. James Altucher is the reason why I try to write down ten ideas every day, and a small reason why I stopped drinking. I could go on & on but, this book is…
-
True success is doing this skill
True success is doing this skill Duke basketball fans have one of the most indelible student sections in all of sports: The Cameron Crazies. They epitomize passion, organization, and wittiness. They camp out in Krzyzewskiville for three months prior to games, they hand out cheat sheets for the student cheers and were the ones that…
-
30 Seconds To Build Mental Toughness Exercises
30 Seconds to Build Mental Toughness Exercises Playing baseball in high school, all I wanted for Christmas was to go to a baseball camp in Sarasota Florida. As a pitcher, we learned these rotator cuff strengthening exercises that are now the norm. The Major League instructor told us all that when we returned home, we…
-
30 Seconds To Build Mental Toughness | DRB |
30 Seconds to Build Mental Toughness Playing baseball in high school, all I wanted for Christmas was to go to a professional baseball camp in Sarasota Florida. While there, as a pitcher, we learned these rotator cuff strengthening exercises that are now the norm for athletes. However, the Major League instructor told us all that…