Mental Toughness
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How a Change in Mental Toughness Won Two Super Bowls
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How A Change in Mental Toughness Won Two Super Bowls Tom Coughlin of the New York Giants had a mantra to his mental toughness which was “Firm, Fair, Honest, & Demanding.” He was all business! Or as Hall of…
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(INFOGRAPHIC) 8 Simple ways to have a positive attitude in the workplace
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Here are 8 simple ways to have a positive attitude in the workplace. Having a positive attitude with ourselves and others will reap massive returns in life. This requires patience. But, it takes more energy having a positive in the workplace…
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Why I apologized to the guy who ran over my foot!
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I was in Tennessee with a golfer at the PGA tour event. On wednesday afternoon, We were all standing around the chipping green while I was talking with my players’ caddy. From literally nowhere, this guy, drove a gator tractor over…
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This Element Will Make or Break Your Mental Toughness
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This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions! As an athlete, I loved the slop,…
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The crazy bold Mental Toughness to stop in a race.
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The crazy bold Mental Toughness to stop in a race. At mile 32 of 56 on the bike portion of my 1/2 Ironman, I was beginning a climb on a very small hill. The reason I only signed up two…
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{Infographic} 11 tested ways to get out of your comfort zone
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Everything we want in life is on the other side of our comfort zone. Building mental toughness means being comfortable getting uncomfortable. Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis. Some clients have included:…
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My Top 5 Mental Toughness Books
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My Top 5 Mental Toughness Books Everybody is an athlete, our offices are just different. If you want our updated list or recommendations for mental toughness and sport psychology books, click here. “You are paid to read.” That’s what my coach…
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{Infographic} 5 step Pformula for greatness
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Thanks to Coach Martin Rooney and Training for Warriors for the Pformula for greatness! It’s Not a typo, sound it out- Pf Pf Pformula. Just see if you can adhere to the 5 Principles for greatness. Winning & success are…
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{Infographic} The Cycle of Champions
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Virgil Herring, TN PGA Instructor of the year provides the 3 c’s for becoming a champion. Champions before Championships. Competence- Confidence- Compete. We are not only working on our game, we are working on ourselves. This is Just ONE way…
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How Jordan Spieth Choked
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I hate the word Choke, but the reality is this, EVERYONE HAS CHOKED. Wait, not everyone, just those who have been successful. Jordan Spieth is an eventual hall of fame golfer and has three major championships. However, he still choked,…