Mental Toughness
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3 Ways To Stop Unhealthy Comparisons
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3 Ways To Stop Unhealthy Comparisons Most of what I read is about how to stop comparing yourself to others. The “comparison is the thief of joy” stuff. It makes perfect sense. Even in my first book, Mental Toughness Training for Golf:, I extensively wrote that one common way to lose confidence is to compare…
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What Are The Mental Health Experts Tips About Handling The Pandemic ?
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Mental Health Experts Tips About Handling The Pandemic I love being able to feature experts because they are much smarter than me. I sent out a request and received a lot of responses, and after sifting through many pieces, “hear ye, hear ye, these are thee best.” It is a very difficult time! many people…
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How Positive Must I Be To Change My Mood?
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How Positive Must I Be To Change My Mood? Walking out of a coffee shop, my hands were full. The door opened up from someone walking in (with perfect timing I might add). They walked in first, but strangely, they didn’t hold the door open and I had to do the stop the door trick…
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Why Halloween Is More Important Than Ever Before |
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Why Halloween Is More Important Than Ever Before I wasn’t always a massive Halloween honk. I still don’t have a yard full of gravesites or skeletons. And I was certainly never a hater. I recall my wife and I once checking out a church (sans kids) and one of the fellow members shared that Halloween…
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5 Ways to Create Momentum
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5 Ways To Create Momentum The stay-at-home order and pandemic resulted in temporary paralysis. Life already has a lot of stops & starts. The pandemic added another heavy layer. The toughest part about stopping is re-starting. So, here is what we need to do. How we can create momentum is an important tool if…
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How To Be The Hinge For Others |
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How to Be The Hinge For Others In 2009, photographer, Jitu Kalita was exploring a barren river island in India named Majuli Island. What amazed Jitu was that after miles of desolate space, he came across something strange; a massive dense forest. He met a man during his exploration, Jadav Payeng, who single-handedly planted and…
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10 Ways To Improve Your Mental Game of Golf
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10 ways to improve your mental game of golf Don’t stress about the mental piece any longer. Click here for your free mental game of golf book Remember, we play LIKE we train! This mental game of golf ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate enough to…
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10 Ways To Instantly Improve Your Mental Game of Golf
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10 ways to instantly improve your mental game of golf Don’t stress about your mental game of golf any longer. Click here for your free e-book and become the BEST at getting BETTER. Remember, we play LIKE we train! This ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate…
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Want To Change The Way You Feel, Change Your Environment | (Infographic) |
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Personally, I dislike hacks! I think of a bad golfer when I hear the word, HACK. I don’t want to be a hack or peddle hacks around. I also dislike the term because a hack seems like an easy way out, a cop out, rather than a campaign to get better. And getting better is indeed…
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Why “15 Minutes” of Mental Toughness Podcast?
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Why “15 Minutes” of Mental Toughness Podcast? Here’s a quick test: Look at any random non-fiction book on your self that you’ve previously read. Without looking through it again, tell yourself everything that you remember from that book, the characters, the message or theme, stories, etc. Try and think of everything you remember. I looked…