Mental Health Experts Tips About Handling The Pandemic


 Mental Health Experts Tips About Handling The Pandemic 


I love being able to feature experts because they are much smarter than me. I sent out a request and received a lot of responses, and after sifting through many pieces, “hear ye, hear ye, these are thee best.”

It is a very difficult time! many people are struggling. Resources are needed to actively incorporate mental skills into daily life. We need to be proactive, not reactive about our health.  

I have my own thoughts and strategies regarding a quarantine and overall health, but I still lean on these greats.

I trust that you’ll be able to get some beneficial actionable knowledge. 

Mental Health Experts Tips About Handling The Pandemic 


Coping With Abrupt EndingsDr. Tim Herzog 

Becoming A Butterfly During An Epidemic Jenna Fuchs, MS

One Mental Practice You Should Be Doing Right NowCoach Blaise, EdD

Well, It’s Groundhog Day All Over Again- Coach Levi Nelson  #Lead 

Creating A Lemonade Edge During A PandemicDr. Kate Hays

A Letter to Coaches In The Wake Of A Epidemic- Brian Alexander, M.A.

Staying Productive During A Pandemic Taylor Staden- B.A.  


Feel free to share your thoughts about the article- Mental Health Experts Tips About Handling The Pandemic. 


 


dr rob bell speakerDr. Rob Bell is a Sport Psychology Coach. His company DRB & associates coach executives and professional athletes and is based in Indianapolis. Some clients have included three winners on the PGA Tour, Indy Eleven, University of Notre Dame, Marriott, and Walgreens. 

Please Check out all the books and the mental toughness podcast - 15 Minutes of Mental Toughness as we interview expert athletes and coaches about Mental Strength and their Hinge Moment. New blog posts are published weekly. 

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