#1 sport psychology book
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Parenting is Contagious
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When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best do better than the rest, I was blown away by what…
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(VIDEO) The art of the follow-through…
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James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich. We need mental toughness in order to achieve our goals, and…
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(Video) Mental Toughness means we can NEVER do this…
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This 3 minute video explains the one thing that we can never do when it comes to our mental toughness… This skill is the basis of all other psychological skills. Click on Picture to watch… Dr. Rob Bell is…
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with liquor of critiquing the game or practice. Tonic is fine, Liquor,…
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Three Things KILLING your Mental Toughness |
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Three Things Killing Your Mental Toughness We can’t connect the dots in our lives moving forward, we can only connect them looking backward. That means we don’t know how things are going to turn out. In our lives, there will…
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(VIDEO) The 2nd most difficult mental skill…
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The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of…
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What confidence does NOT do! |
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Confidence does NOT do this… Have you ever driven in an unfamiliar place, following your GPS, and suddenly sensed that we were not quite in the right spot? So, we turned at the next corner or drove straight ahead disregarding…
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Stay in touch with The PAIN to Build Mental Toughness
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Stay with the PAIN to Build Mental Toughness I once fell off an 80-foot cliff and lay at the bottom until the EMS unit craned me out. I had a broken wrist, my head was gashed open, and my lower…
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Can We Hate Ourselves to Success?
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Can We Hate Ourselves to Success? Yes, It works! And it is powerful! Although I don’t have research to support this notion, HATE is probably the strongest motivator of all… Many successful people were driven and consumed by this…
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Confident people can do this skill…
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Confident people can do this skill… A boat is off-course 99% of the time. A sailboat finds its destination is by tacking. A series of zigzagging maneuvers, adjusting the sail back and forth and using the wind. Adjusting is…