Posts Tagged build mental toughness

All Champions ADJUST Find A Way

champions adjust

All Champions ADJUST Find A Way In the fall of 2008, a 47-year-old businessman, divorced father of four went to his crack dealer. He was on a fourteen-day binge and was so bad off that his dealer actually refused to sell him any more until he got […]

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3 Ways to Build Mental Toughness for Golfers

3 Ways to Build Mental Toughness for Golfers These 3 drills will test and improve focus, emotional sobriety, resiliency, and competitiveness. Partners will help a ton with these competitive drills. 100 3-footers in a row. Dr. Rob Bell is a Sport Psychology Coach. His company DRB & […]

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End practice early to build mental toughness?

End Practice Early to Build Mental Toughness? There are not many secrets to success. However, one secret that I think holds true is the ability of one more. When we are tired and fatigued, the key is to be able to endure just one more. One more rep, writing […]

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Stay in touch with The PAIN to Build Mental Toughness

stay in touch with the pain

  Stay in touch with The PAIN to Build Mental Toughness I once fell off an 80-foot cliff and lay at the bottom until the EMS unit craned me out. I had a broken wrist, my head was gashed open, and my lower back was in an […]

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