sport psychology
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(Video) Mental Toughness is built off of the field?
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Mental Toughness is built off of the field? Not only does our best change as we get better, but Mental Toughness also becomes more about what takes place off…
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Why I apologized to the guy who ran over my foot!
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I was in Tennessee with a golfer at the PGA tour event. On wednesday afternoon, We were all standing around the chipping green while I was talking with my…
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A participation trophy actually hurts more than it helps
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A participation trophy does not build mental toughness FOX 59 interviewed me… click on the image above to watch the story… Kids are not to blame. We are. We’ve become…
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5,000 push-ups & 5,000 sit-ups every day…
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Herschel Walker was made fun at school and never went out to recess because he was afraid of getting beat up. His teacher used to put him in the…
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Parenting is Contagious
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When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best…
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with…
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5 ways to dominate that FEAR!
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5 Ways to Dominate that FEAR [Tweet “Fear takes us further than we want to go and keeps us longer than we want to stay.”] Fear takes us further…
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The Negative YOU
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors…
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A Huge Myth About Trust…
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There’s a Huge MYTH about Trust The best part about sports is that it is NOT like life. In athletics, A team or player won or lost, period….