5 ways to crush some's confidence


5 Ways To CRUSH Someone’s Confidence (Do This INSTEAD)


This infographic was designed specifically for parents because I hate it when I accidentally crush my own kids’ confidence. 

But, below is good advice if you’re a coach as well.

Unfortunately, if you are a Lex Luther type of person who just wants to kill someone’s confidence, then do some work on yourself. 

I clearly remember my senior year of baseball when I made an error at shortstop. It was a hard-hit ground ball that simply jumped and hit me in the chest and I didn’t make the play. I wasn’t that upset about it because it was a bad hop. But, when I got back to the dugout and coach called everyone together, he verbally challenged me if I could even play that position.

“Um, yes sir.” 

Ouch!

Now, I was never a great hitter, but I worked tons on fielding and felt I was a great short-stop. But that feedback from the coach, in front of everyone, made me question everything and wonder if I really could play that position.

  1. Call out someone in front of their peers, that’ll crush someone’s confidence.

That experience and feedback stayed with me and frankly, I played like crap the entire year at shortstop. 

I don’t blame coach, I just didn’t have the mental toughness tools. I didn’t know how to bounce-back and not let that outside stuff bother me.  I didn’t know how to properly let go of mistakes.

It sucked and I wish I could go back and give that high-school kid some advice. 

It is easier to crush someone’s confidence than it is to build it up.

Confidence is contagious…

Perhaps this infographic can help.

Here’s the five ways:


1. ONLY tell them what they did WRONG. 
2. ASK, “are you nervous?” 
3. Tell them, ” It’s all mental.” 
4. Talk openly about other players, coaches, rankings, and winning. 
5. Blame the coaches! 

crush someone's confidence

 


 


dr rob bell speakerDr. Rob Bell is a Sport Psychology Coach. His company DRB & associates coach executives and professional athletes and is based in Indianapolis. Some clients have included three winners on the PGA Tour, Indy Eleven, University of Notre Dame, Marriott, and Walgreens. 

Please Check out all the books and the mental toughness podcast - 15 Minutes of Mental Toughness as we interview expert athletes and coaches about Mental Strength and their Hinge Moment. New blog posts are published weekly. 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *