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Confidence and Focus: An Unbeatable Pair For Your Mental Toughness
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Confidence And Focus: An Unbeatable Pair For Your Mental Toughness (INFOGRAPHIC) Confidence is King, but Focus is Queen. The game of chess is NOT won by moving the king one space at a time. The King is just how the…
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4 Fast Skills On How To Become More Patient (INFOGRAPHIC)
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“Patience is not an absence of action. It is a purposeful choice to wait.” – Salman Ahktar Here Are Four Fast Skills On How To Become More Patient 1. Acceptance 2. Hope 3. Absence of Resentment 4. Ability To Wait …
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Want To Change The Way You Feel, Change Your Environment | (Infographic) |
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Personally, I dislike hacks! I think of a bad golfer when I hear the word, HACK. I don’t want to be a hack or peddle hacks around. I also dislike the term because a hack seems like an easy way out,…
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10 Lasting Lessons From The Last Dance Documentary
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10 Lasting Lessons From The Last Dance Documentary “Winning and leadership has a price!” During the pandemic, it required patience. One of the bright spots took place on Sunday evenings and watching the 5 weeks worth of the killer documentary….
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5 Super Effective Ways To Respond To Adversity (INFOGRAPHIC)
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5 Ways to Respond to Adversity I’ve written six SEVEN books on mental toughness and in NO FEAR: A Simple Guide to Mental Toughness, the concept of respond, don‘t react was a huge component of mental toughness. NO FEAR is an…
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5 Super Effective Ways To Respond To Adversity
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5 Super Effective Ways to Respond to Adversity I’ve written six SEVEN books eight books on mental toughness and in NO FEAR: A Simple Guide to Mental Toughness, the concept of respond, don‘t react was a huge component of mental toughness….
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7 Awesome Facts Of Super Bowl Champions (INFOGRAPHIC)
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7 Awesome Facts of Super Bowl Champions Facts of Super Bowl champions may not represent the two overall best teams of the season, however, it does represent the two teams that played the best. The nature of upsets and playoffs…
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What is Mental Toughness to You?
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What is Mental Toughness There are way too many definitions of what is psychological strength. And I’m talking published research definitions. It seemed to be such a sexy term, that scholars just ran with creating their own meaning. But, I…
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence Every morning, I tweet out the same phrase: Patience & Persistence… It’s a mantra. A belief system. Perseverance, Mental Toughness, and Grit are all muscles. Every muscle can be built and trained. Thus,…
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7 Helpful Ways To “Act As If” Toward Mental Toughness
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[Infographic] 7 Helpful Ways to “Act As if” Toward Mental Toughness I absolutely can’t stand the saying ” fake it until you make it.” Why do you want to fake anything in life on purpose, especially to yourself? It’s almost…