(INFOGRAPHIC) 8 Deadly Ways to Build Persistence


Every morning, I tweet out the same phase:

Patience & Persistence…

It’s a mantra. A belief system.

Persistence, Mental Toughness, and Grit are all muscles. We can build persistence and we can build patience. 

Theses skills are muscles that we build like creativity, speed, and strength.  You increase the perseverance muscle by exercising the very traits detailed within this infographic. 

The simple reason why this title has “deadly” in it, is that in order to build persistence, we must fail, fail, and fail some more. Losing and failure sure feels deadly, but just remember failure is NOT fatal. 


Share this Image On Your Site


 

dr rob bell

Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis.  Some clients have included: Indy Eleven, University of Notre Dame, Marriott, and Walgreens. Check out all the books on Mental Toughness 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *