confidence
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BEST SPORTS PARENTS: 6 ways you’re doing it wrong…
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I love my kids more than anything. So, I get it, how they perform is important to me. But their performance is not a reflection of my parenting, just…
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{Infographic} 11 tested ways to get out of your comfort zone
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Everything we want in life is on the other side of our comfort zone. Building mental toughness means being comfortable getting uncomfortable. Dr. Rob Bell is a Sport Psychology Coach. His…
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6 quick videos that will re-ignite your confidence…
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Isn’t it interesting how things seem to get better when it’s going well, and yet worse when things are going bad? 6 quick videos that will re-ignite your confidence……
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Top 10 things I’ve learned from coaches
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My high school baseball coach once praised me behind closed doors but criticized me in front of my teammates. I think he had it backward, but I wasn’t mentally…
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Why I hate koala bears (and you should too)
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Why I Hate Koala Bears It’s awful what has happened in Australia and with the fires. I needed to fix this blog post, because I wish NO-ill will on…
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Don’t question your Mental Toughness
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Don’t Question Your Mental Toughness There is “no question” about it. Did this cliche’ emerge in sports? I’m not sure, it’s just where I hear it most often. What I’ll…
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(VIDEO) The art of the follow-through…
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James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich….
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with…
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5 ways to dominate that FEAR!
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5 Ways to Dominate that FEAR [Tweet “Fear takes us further than we want to go and keeps us longer than we want to stay.”] Fear takes us further…