Rob Bell

  • multi-sport athlete

    4 Reasons To Save The Endangered Multi-Sport Athlete

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     4 Reasons to Save The Endangered Multi-Sport Athlete The Bison once roamed North America and met the needs of an entire population of indigenous people. However, The bison merely became a creature for its hide and almost became extinct. Once as many as 60 million bison roamed and was limited down to only 300 total…

  • (Video) Mental Toughness means we can NEVER do this…

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    This 3 minute video explains the one thing that we can never do when it comes to our mental toughness… This skill is the basis of all other psychological skills.  Click on Picture to watch…   Dr. Rob Bell is a Sport Psychology coach. DRB & Associates based in Indianapolis works with professional athletes & corporate…

  • 5 ways parents can build mental toughness

    5 ways to help your kid with Mental Toughness

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     5 Ways to Help Your Kid With Mental Toughness   “Perfect little Rachel ” That’s how her parents described and introduced their child, a high-school, 2nd baseman. That’s pretty high expectations, and I was curious how long they had been calling her that. She was not mentally tough and it had little to do with her. 1.…

  • Sport Parents: The Ultimate Critic

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    As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with liquor of critiquing the game or practice. Tonic is fine, Liquor, never sicker…I wonder do kids lose the passion for sports or do their parents kill…

  • killing your mental toughness

    Three Things KILLING your Mental Toughness |

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    Three Things Killing Your Mental Toughness We can’t connect the dots in our lives moving forward, we can only connect them looking backward. That means we don’t know how things are going to turn out. In our lives, there will be these small moments that make all the difference. These Hinge moments will connect who we…

  • dominate that fear

    5 ways to dominate that FEAR!

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    5 Ways to Dominate that FEAR [Tweet “Fear takes us further than we want to go and keeps us longer than we want to stay.”] Fear takes us further than we want to go and keeps us longer than we want to stay. Fears underline almost all emotions, disappointment, sadness, motivation, and even anger. Because…

  • 10 ways to forget about the outcome

    10 ways to forget about the outcome

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    10 ways to forget about the outcome It is what is. It’s only uttered by people who experienced a setback or are just miserable. I’ve never heard it by someone holding up a trophy. Although, my goal is to have an athlete hold up a trophy and is so consumed by the process that they…

  • Why Your Coaching Style Should Be Intentionally Left Blank | MetaCommunication

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    Why Your Coaching Style Should Be Intentionally Left Blank… Every so often, when I receive an important document, there is always This Page Intentionally Left Blank.   I was naive, so I didn’t bother to figure out why, until I realized the importance! Imagine if that document had a printing issue, then there might be…

  • The worst answer you can get…

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    We are having our annual SuperBowl party and sure enough I get a few online responses of Maybe. So, maybe eight (8) more people are coming to the party OR maybe not! Am I rejected for a better party, or what? Either scenario I play out sounds downright negative. Maybe sounds more like NO, but it…

  • What happens when The Hinge doesn’t connect?

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    During the bowl season, there was the greatest single football play ever that sealed an incredible comeback. Except the comeback victory didn’t happen. In another college football bowl game, there was also a dramatic comeback that did result in a victory. The difference was that The Hinge connected for one and it didn’t for another…