Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
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7 Principles of Mental Toughness for Every Financial Advisor
Mental Toughness for Every Financial Advisor isn’t a slogan. It’s a practical framework we can use to lead teams, serve clients, and recover from setbacks that would stop most people. We built this guide from decades of leadership, a near-death
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Be + Do = Have: The Simple Equation That Changes How You Lead, Advise, and Live
Michael Ball was the guest on episode 187 of the Mental Toughness Podcast and he shared a mental toughness formula for financial advisors. The formula Be + Do = Have is deceptively simple. It flips the usual hustle script and
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Why Dropping From the Stock Market Feels Like This…
Dropping from the stock market feels like quitting an ultramarathon! If you have ever considered exiting your investments when prices fall, you are not alone. Dropping from the stock market is a common reaction driven by pain, relief, and short-term
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4 Ways To Get Your Dopamine Fix ( And Why It Works)
You have to work for your dopamine fix, and here are the ways to get your dopamine fix. If you get the majority of your dopamine fix without effort or just the outcome, (shopping, success, scrolling, or snorting), then it
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Amy Morin- Mental Toughness Podcast: Practical Steps to Build Resilience and Strength
I interviewed Amy Morin on my podcast to dig into everyday strategies that actually move the needle on resilience. In this Amy Morin- Mental Toughness Podcast summary I pull together the practical frameworks, habit changes, and mindset shifts we discussed
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15 Examples When Jesus Stopped To Help Others
When Jesus Stopped? When I got a flat tire during my 1st 1/2 Ironman and with nothing to change it, I figured my race was done. What I didn’t know, and couldn’t know, is that the flat tire changed my