confidence
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5 ways to dominate that FEAR!
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5 Ways to Dominate that FEAR [Tweet “Fear takes us further than we want to go and keeps us longer than we want to stay.”] Fear takes us further than we want to go and keeps us longer than we…
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10 ways to forget about the outcome
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10 ways to forget about the outcome It is what is. It’s only uttered by people who experienced a setback or are just miserable. I’ve never heard it by someone holding up a trophy. Although, my goal is to have…
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What happens when The Hinge doesn’t connect?
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During the bowl season, there was the greatest single football play ever that sealed an incredible comeback. Except the comeback victory didn’t happen. In another college football bowl game, there was also a dramatic comeback that did result in a…
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N- NEVER GIVE UP
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I have a brand new project coming out. It is an 18-minute film and E-book titled: NO FEAR: A simple guide to mental toughness. You can sign-up for the pre-release here…. I was a University professor for 5 years and…
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(VIDEO) The 2nd most difficult mental skill…
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The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of…
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What confidence does NOT do! |
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Confidence does NOT do this… Have you ever driven in an unfamiliar place, following your GPS, and suddenly sensed that we were not quite in the right spot? So, we turned at the next corner or drove straight ahead disregarding…
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Confident people can do this skill…
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Confident people can do this skill… A boat is off-course 99% of the time. A sailboat finds its destination is by tacking. A series of zigzagging maneuvers, adjusting the sail back and forth and using the wind. Adjusting is…
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ONE way to be confident…
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One Way to Be Confident Let’s face it, Everyone faces adversity, encounters struggle, and goes through dry spells. It requires patience to become mentally tough. Mental toughness is how we handle, deal, and cope with these setbacks. and adversity. …
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Current State of Mental Toughness
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Growing up, Mary Towe was the oldest of 8 children, and had to take care of her brother and sisters. For instance, she couldn’t go on any dates as a 16 year old until her newborn brother was asleep. She…
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How To Tap Into Your Focus Like Pete Sampras
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How to Tap Into Your Focus Like Pete Sampras Pete Sampras was obviously one of the greatest. Personally, I started liking him after Winning the US Open at age 19. He won 14 total grand slams and SEVEN Wimbledon titles….