{Infographic} 5 Ways Parents Can Build Mental Toughness in Their Kids

Here are 5 Ways Parents Can Build Mental Toughness.

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“Perfect little Rachel ” She was not mentally tough and it had little to do with her.

That’s how her parents described and introduced their child, a high-school 2nd baseman. That’s pretty high expectations, and I was curious how long they had been calling her that. 

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Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates coach executives and professional athletes and is based in Indianapolis. Some clients have included three winners on the PGA Tour, Indy Eleven, University of Notre Dame, Marriott, and Walgreens. 

Please Check out all the books and the mental toughness podcast - 15 Minutes of Mental Toughness as we interview expert athletes and coaches about Mental Strength and their Hinge Moment. New blog posts are published weekly.