sport psychology indianapolis
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My Top 5 Mental Toughness Books
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My Top 5 Mental Toughness Books Everybody is an athlete, our offices are just different. If you want our updated list or recommendations for mental toughness and sport psychology books, click here. “You are paid to read.” That’s what my coach…
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{Infographic} 5 Ways Parents Can Build Mental Toughness in Their Kids
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Here are 5 Ways Parents Can Build Mental Toughness. “Perfect little Rachel ” She was not mentally tough and it had little to do with her. That’s how her parents described and introduced their child, a high-school 2nd baseman. That’s pretty high expectations,…
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When you lose Mental Toughness, do this instead…
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When we lose mental toughness, do this… Winning is easier to handle than losing. Losing hurts and it is painful, especially when we have The BIG LOSS! However, we are going to lose in life more than we are going…
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When you lose Mental Toughness, do these 4 powerful steps…
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When we lose mental toughness, do these 4 powerful steps… Winning is easier to handle than losing. Losing hurts and it is painful, especially when we have The BIG LOSS! However, we are going to lose in life more than…
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6 quick videos that will re-ignite your confidence…
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Isn’t it interesting how things seem to get better when it’s going well, and yet worse when things are going bad? 6 quick videos that will re-ignite your confidence… What if we can break the cycle of negativity? I hate…
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3 Ways To Prevent The Big Meltdown
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3 ways to prevent the big meltdown I took a few steps to my right at second base to field a simple ground ball. I dropped it… Run scored, game over! I then proceeded to punch the brick wall of…
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Why I hate koala bears (and you should too)
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Why I Hate Koala Bears It’s awful what has happened in Australia in 2020 with the wild fires. I wish NO-ill will on any animal! However, I hate things that aren’t what they appear to be. It’s why I can’t…
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How To End Practice To Build A Better Team
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How to End Practice To Build A Better Team My wife questioned my strategy for leaving any social get togethers. I never said goodbye at any party or wedding. I always left exactly the same way. I…
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A participation trophy actually hurts more than it helps
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A participation trophy does not build mental toughness FOX 59 interviewed me… click on the image above to watch the story… Kids are not to blame. We, the parents are. We’ve become obsessed not with their own medals, but our own….
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Don’t question your Mental Toughness
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Don’t Question Your Mental Toughness There is “no question” about it. Did this cliche’ emerge in sports? I’m not sure, it’s just where I hear it most often. What I’ll hear from competitors is an indication of their mental toughness. I…