Mental Toughness
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence Every morning, I tweet out the same phrase: Patience & Persistence… It’s a mantra. A belief system. Perseverance, Mental Toughness, and Grit are all muscles. Every muscle can be built and trained. Thus,…
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What I Learned Speaking to the NFL Strength Coaches
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What I Learned Speaking to the NFL Strength Coaches I delivered the keynote address to the Strength Coaches banquet to basically kick off the NFL scouting combine. It was really cool. If you want to hear the talk that…
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How Did The Miracle on Snow Happen?
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How Did The Miracle on Snow Happen? Simen Hegstad Krueger, a Norweign, was in his first ever Olympic race. In the opening 150 meters of the 30k cross-country event, he crashed, other racers piled on top of him, and he…
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7 Helpful Ways To “Act As If” Toward Mental Toughness
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[Infographic] 7 Helpful Ways to “Act As if” Toward Mental Toughness I absolutely can’t stand the saying ” fake it until you make it.” Why do you want to fake anything in life on purpose, especially to yourself? It’s almost…
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7 Helpful Ways To Act As If Toward Mental Toughness
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[Infographic] 7 Helpful Ways to “Act As if” Toward Mental Toughness I absolutely can’t stand the saying ” fake it until you make it.” Why do you want to fake anything in life on purpose, especially to yourself? It’s almost…
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5 Ways Parents Crush Confidence (Do This INSTEAD)
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This infographic was designed specifically for parents because I hate it when I accidentally crush my own kids’ confidence. I’m a dad and realize how parents crush confidence in their kids… But, below is good advice if you’re a coach…
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In 2021, Do This Growth Technique Instead Of Goals…
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In 2021, Do This Technique Instead Of Goals… If you’ve followed me for an extended period of time, (and chances are you’ve haven’t), then you’ll have come across my disdain for goals. I’m not against setting goals of course, they…
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In 2024, Do This Growth Technique Instead Of Goals…
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In 2024, Do This Technique Instead Of Goals… If you’ve followed me for an extended period of time, (and chances are you’ve haven’t), then you’ll have come across my disdain for goals. I’m not against setting goals of course, they…
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Here Are Four Strategies to Avoid Burnout (INFOGRAPHIC)
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Four Strategies to Avoid Burnout From Coach Bill Walsh After NO ONE Gets There ALONE was published, I was fried. My 6th book was so difficult to write and it took so long that I was simply cashed. Someone asked…
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12-Month Mental Toughness Reading Plan
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12-Month Mental Toughness Reading Plan There exists a business model that provides book summaries for executives. Basically, the cliff notes, so you don’t have to waste your time going through the entire book?!? Yikes! What is this, 9th grade? Getting…